Not posted for a while – I’m OK

I’m very fortunate that I have people who absolutely have my back and check in with me when I go quieter on my socials. You know who you are & I love you loads ❤️.

Probably don’t say it enough but thank you for your support.

Going quiet on socials is normally an indicator my mood has moved from hypermanic. I’m feeling pretty normal at the (OMG i used the N word). Mid range in the scale probs 5 or 6. Off for half-term but plans somewhat impacted by the weather.

I’ve been browsing Bipolar images online and have attached some that resonate with me.

One response to “Not posted for a while – I’m OK”

  1. Glad to hear from you. Don’t feel obliged to update us daily or beat yourself up if you don’t. We are here and listening when you have something to share x

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